Are you a busy mom with little time to workout?

Are you busy with a full-time job that doesn't leave you much time to workout?

Do you not like going to the gym?

If this sounds like you, or maybe you just want something quick you can do at home, then this guide is perfect for you!

What's in this guide:

-6 week workout guide

-4 workouts/week

-optional weekly challenges

-Each workout takes 35 minutes or less

-Demo videos for every exercise

-Workout logs to keep track of your progress

-PDF so you can download it on your phone or print it out

*Once purchased you will be given a link to download. Because of this, all sales are final.

By purchasing this guide you agree that you are at least 18 years of age.

**SC Fitness and everyone associated are not liable for any injury or harm. Please use caution when perfroming movements and consult your medical professional before starting any new exercise program. At purchase you are agreeing to the potential risks that come from any exercise program.

Quick Home Workout Guide

$36.00

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Like best: In case you are like me: busy, stay at home mom with inconsistent opportunity to get to the gym but with the drive and determination to reclaim your pre-baby bod, then KEEP READING! After having three babies within 5 years, my body has taken a serious toll and I was unhappy with my overall physical and emotional health. Looking in the mirror made me mad that I’d allowed myself to get so out of shape. I’m ONLY TWO WEEKS into a 6 week program and I’m already seeing huge changes! My body is quickly changing back into the body I remember being proud of! At the end of 2019, I knew I wanted to make a serious change in 2020. A change that would help me get back into shape and improve my poor self image. So I made a goal to get to the gym at least 4 times per week. For one whole month, I spent time doing cardio in the gym and since February 1st, I’ve been on Shelbys “quick home workouts” program after finding her through my mom and I’m so glad I chose to dive into her program! Am I perfect? No, I’ve only completed two weeks of the 6 week program but I have got some serious motivation with how effective this plan is! It’s incredibly encouraging to keep going when you’ve got visible results. I haven’t even met Shelby but I feel so thankful for her because she had given me my confidence back! Thank you so much Shelby!

Would recommend: Yes

Anything to add: I hope you have more programs in the works because I’d definitely like to rotate through a couple of plans **something in-home workout friendly again! :)

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How did you like the program?

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Quick Home Workout Guide

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Would recommend: Yes

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Anything to add: I hope you have more programs in the works because I’d definitely like to rotate through a couple of plans **something in-home workout friendly again! :)

How did you like the program?